pace.title
pace.subtitle
pace.calculator
pace.description
pace.hours
pace.minutes
pace.seconds
pace.referenceGuide
pace.referenceDescription
pace.walkingPace
pace.casualWalking
9:00 - 12:00 min/km
pace.beginnerRunner
pace.justStarting
7:00 - 9:00 min/km
pace.intermediateRunner
pace.regularTraining
5:30 - 7:00 min/km
pace.advancedRunner
pace.experiencedAthlete
4:00 - 5:30 min/km
pace.eliteRunner
pace.competitiveAthlete
< 4:00 min/km
pace.commonRaces
pace.commonRacesDescription
| pace.distance | pace.beginner (7:00/km) | pace.intermediate (6:00/km) | pace.advanced (5:00/km) |
|---|---|---|---|
| 5K | 35:00 | 30:00 | 25:00 |
| 10K | 1:10:00 | 1:00:00 | 50:00 |
| Half Marathon | 2:27:00 | 2:06:00 | 1:45:00 |
| Marathon | 4:55:00 | 4:13:00 | 3:30:00 |
pace.tipsTitle
pace.startSlow
pace.startSlowText
pace.walkRun
pace.walkRunText
pace.listenBody
pace.listenBodyText
pace.joinClub
pace.joinClubText run clubs directory